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Sunday 15 May 2016

Adult Colouring Books & Why I Use Them

Hello everyone!

I'm talking a little bit about adult colouring books today as i thought it was a good topic to include on my blog. So with having anxiety, things can sometimes begin to get too much or stressful and we sometimes begin to get overwhelmed at how much pressure we have on us teens from school etc. Which is why we need something to relieve our stress and sooth our busy little minds so I like to use adult colouring books.


I find that they're the best way for me to de-stress and have some me-time. I particularly like Andrew Davis' 'Rangoli Adult Colouring book' as it has some lovely bohemian and 'bespoke rangoli-inspired patterns' which i absolutely love. They look beautiful once they're coloured in.



I also love Millie Marotta's 'Animal Kingdom a colouring book adventure'. I love this one as there are so many different pretty intricate designs to be coloured. The elephant pages are my favourite in this one as they're my favourite animals.


I think these adult colouring books are a marvellous idea that people have came up with - they could massively improve peoples stress levels and anxiety. I could spend all day colouring them in if I really wanted to.

Thank you for reading,